By now you have probably heard too much sitting can be deadly. A significant and growing body of research shows clear links between sitting time and increased risk of a range of chronic diseases and premature death. While there is ongoing debate about whether exercise can help to reduce the impact of sitting, the truth is most of us aren't doing enough exercise. So we're being encouraged to try to stand more while doing desk work. It's an issue some employers seem to be addre

On the weighing scale of family life and work, striking a balance has been a challenge for over a decade. This techno-age, with convenient locations, flexible environments, upgraded technology, excellent management, new reforms, why do the masses even have to consider making a choice? As long as we are earning enough, why is it that most of us can’t focus on things we want to prioritize? We have to understand that work and life have started blending in wherein an employee tak